Basic Overnight Oats

Ingredients:

Makes 2 Jars

  • 1/2 cup rolled oats⁣

  • 1 tbsp chia seeds⁣

  • 1 tsp ground flax seed⁣

  • 1 cup lofo soy or almond milk⁣

  • Dash of vanilla⁣

  • Dash of maple syrup⁣

  • Lofo serve of frozen mixed berries to serve⁣

Method:

Process couldn't be easier. Mix everything in a bowl and just leave it for a few hours/overnight. You can spoon it into the jars before or after, whatever is more convenient just be aware you might want to top it up with some extra milk/toppings so leave a lil space if you do put it in the jar. ⁣

Tip: 

Get creative with your flavours and toppings! I love vanilla maple but also pb&j, coffee and cocoa, sometimes I might even do a bit of a banana pud with a lofo serve of ripe bananas and walnuts. I've seen carrot cake, matcha, chai, choc mint, and a million other combinations. You need not get bored with this simple, convenient breaky. ⁣

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