Hot Mains

  • Smokey Tofu Jacket Potato

    You'll love these smokey tofu 'bacon' bits

  • Moroccan 'Fish' Stew

    Use mock fish fillets to make this tasty meal

  • Spinach, Pumpkin, and Tofu 'Ricotta' Borek

    Buttery, flakey, crispy, perfect!

  • Cashew Cream Korma

    Dive into this luxurious, creamy curry

  • Vegan Low FODMAP Mac & Cheese

    Truely unbelievable. You've gotta try it.

  • Fauxotto

    'Risotto' using instant rice. Ready when you are!

  • Low FODMAP pizza

    Base recipe and two topping ideas

  • Quinoa Patties

    For the person sick of a quinoa salad

  • Creamy Low FODMAP Curry

    Macadamia cream brings a unique richness to this dish

  • Baked Pumpkin Risotto

    Love risotto, hate waiting by the stove? Bake it!

  • Low FODMAP palak 'paneer'

    Tofu cheese in spiced spinach gravy. This dish is to die for.

  • Low FODMAP Dahl

    Don't let IBS stop you from enjoying a hearty curry!

  • Stuffed Pasta Shells

    Impress with these eye catching and mouth watering cheesy shells

  • Lentil bolognese

    Cheap, easy and nutritious family dinner

  • Peking Tempeh

    A low FODMAP vegan, probiotic rich twist on Peking duck

  • San Choi Bao

    Crispy, crunchy, savoury, sweet. Perfect for warmer nights.

  • Chickpea Quiche

    Hearty baked winter warmer.

  • Chickpea Omelette

    Egg free omelette made with chickpea flour!

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Tel : (03) 8712 0941

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